The symptoms of marijuana withdrawal can lead to significant discomfort and cause a relapse. Learn more about the symptoms and time-course of marijuana withdrawal.
Marijuana Withdrawal Symptoms
The symptoms of marijuana withdrawal are similar to those observed with nicotine dependence. The withdrawal symptoms may differ from one individual to another in their duration and intensity. Withdrawal symptoms due to dependence on weed generally involve irritability, anxiety, depressed mood, cravings for cannabis and physical pain.
Marijuana Withdrawal Timeline
Abstinence from marijuana use generally results in withdrawal symptoms that last for about 2–3 weeks. The onset of symptoms generally occurs within 1–3 days after abstinence and the symptoms reach their peak during days 2–6.
After a week of abstinence from cannabis use, most of the withdrawal symptoms start to subside. Some symptoms like difficulty sleeping may show a fluctuating pattern whereas unpleasant dreams tend to occur throughout the withdrawal period. Other symptoms like cravings and depression may also persist for several weeks after the onset of abstinence.
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Factors Impacting Marijuana Withdrawal
Various factors affect the duration and severity of cannabis withdrawal symptoms, including the duration of marijuana use, the doses used, the use of other substances, current life stressors, and personality traits. The levels of cannabinoids in marijuana and the method of intake may also influence withdrawal duration.
The two major factors that influence the severity and duration of marijuana withdrawal include the drug use history of the individual and the personal characteristics of the individual. Severe dependence on marijuana, determined by the frequency, dose, and duration of drug use, tends to result in more severe withdrawal symptoms that last longer. Polydrug use, including the use of alcohol and tobacco, can result in more severe withdrawal symptoms as well. Similarly, the presence of a co-occurring psychiatric disorder can have an impact on withdrawal symptoms.
Physiological and other personal characteristics including gender, genetics, age, and overall health also determine the duration and intensity of withdrawal symptoms. THC is absorbed by adipose or fat tissue and body fat content and the metabolic rate of an individual may determine the duration of withdrawal symptoms.
FAQs About Marijuana Withdrawal
How to Cope with Marijuana Withdrawal Symptoms
The symptoms of marijuana withdrawal are not life-threatening like those observed during withdrawal from other drugs. However, marijuana withdrawal symptoms can cause significant discomfort and the severity of these withdrawal symptoms can cause a relapse.
Discontinuation of marijuana use all at once, i.e. stopping marijuana use cold-turkey can lead to more severe withdrawal symptoms. Hence, it is advisable to gradually taper the marijuana dosage to reduce discomfort and prevent a relapse.
How Detox Helps
Both inpatient and outpatient detox involve various behavioral approaches, including group therapy, individual therapy sessions and support groups. These behavioral approaches can help the individual deal with the psychological symptoms of marijuana withdrawal. These approaches also involve a social component and provide the individual with the necessary support to cope with the withdrawal symptoms.
Doctors at the detox center can also prescribe medications that can alleviate the withdrawal symptoms and make them more manageable. Furthermore, an inpatient detox can provide a drug-free environment and the necessary intensive care to deal with the withdrawal symptoms. Treatment at a detox should be followed by enrollment in rehab for long-term recovery and to reduce the chances of relapse.
Detoxing Off Marijuana
In most cases, the symptoms of marijuana withdrawal resolve by themselves and treatment at a medical detox is not necessary. When detoxing at home, a few measures in addition to tapering the dose of marijuana intake may prove useful. Having a plan can prevent a relapse. For example, medical advice should be sought before undergoing detox, and the help of a friend or a family member should be secured for emotional support and in case of an emergency. Detoxification must be undertaken in a calm and non-stimulating environment.
Adhering to a healthy diet consisting of fresh fruits, lean meats, and vegetables, while avoiding a calorie-rich and high-sodium diet, can help the detoxification process. Since marijuana is stored in fat tissue, a low-calorie diet and exercise can help boost metabolism and burn off fat. Drinking plenty of water and tea can also help clear the drug from the system. Mood disturbances involving anxiety, depression, and irritability are commonly observed during withdrawal from marijuana. Practicing yoga and meditation or engaging in other relaxing activities can help improve mood.
When to Find Help: Marijuana Rehab in Florida
Long-term use of marijuana can cause physical dependence on the drug that may be severe enough to cause addiction. Marijuana addiction is characterized by an inability to control drug use despite negative consequences on social and occupational functioning. It is essential to seek treatment in such a scenario of severe marijuana dependence and addiction.
Detoxification is the first step in the process of treatment of marijuana dependence and involves helping the individual cope with the withdrawal symptoms. Although detoxification may be undertaken at home, treatment at an inpatient or outpatient detox facility can reduce the chances of a relapse. Detoxification only involves the elimination of the drug from the body. Treatment at a rehabilitation center is necessary after detoxification to address the psychological issues underlying marijuana abuse.
